A new year... we are already three days into 2012. Each time the calendar turns, we're offered another opportunity to refocus, start fresh and remember to participate in our own lives.
The challenge for many us is remembering to really take part in life while turning inward to find your direction. Too often, life speeds past as we focus on...refocusing. I know it does for me.
For others, it is stepping off the treadmill of life and regularly making time to be still, breath, and actually be in the moment.
Whether we need to really take part or to step away, we're offered the New Year as a reminder that each new day is an opportunity to begin anew.